These monthly Pranayama classes will enhance your practice of this powerful aspect of yoga. Each session will focus on a particular aspect of Pranayama, such as working with intermediate/advanced breathing techniques and/or exploring how breathwork is connected to subtle energetic channels.
Some Pranayama experience is recommended but not required.
Cost: Individual class $20, 4-class series $75
Every 3rd Tuesday of the month: Sep 21–Dec 21