Mindfulness Practice Session

When:
Sunday, Aug 04, 2024 9:00a -
11:00a

Where:
Roots and Wings Healing Arts
317 North Main Street
Natick, MA 01760

EventScheduled OfflineEventAttendanceMode

Admission:
$35

Categories:
Classes

Event website:
www.sunrisemindfulness.com

Would you like to engage in some of the mindfulness practices from the Mindfuness-Based Stress Reduction (MBSR) program developed by Jon Kabat-Zinn? Join Cindy Gittleman, Certified MBSR teacher, for a session of guided sitting meditation, mindful gentle yoga, and a body scan meditation. No Experience necessary. 

Share this event

Add to:

Reddit
08/04/2024 09:00:00 08/04/2024 11:00:00 America/New_York Mindfulness Practice Session <p>Would you like to engage in some of the mindfulness practices from the Mindfuness-Based Stress Reduction (MBSR) program developed by Jon Kabat-Zinn? Join Cindy Gittleman, Certified MBSR teacher,...

https://www.thebostoncalendar.com/events/mindfulness-practice-session--3 Roots and Wings Healing Arts, Natick, MA 01760 false MM/DD/YYYY

Sponsored events