Mindfulness Meditation Class for Expectant Parents

When:
Thursday, Oct 04, 2018 7:00p -
8:00p
Repeats weekly

Where:
Om Births at Inner Strength
309 Main Street
Watertown, MA 02472

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Admission:
$10.00

Categories:
Kid Friendly, Sports & Active Life

Event website:
http://www.ombirths.com/prenatal-class-schedule/

This class will be an all mindfulness awareness (shamata vipassana) practice geared toward anyone interested in bringing mindfulness into their parenting journey.

Class will begin with basic instruction, an opportunity to practice together as well as a question and answer section. There will also be opportunities for take home activities to foster your own practice.

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10/04/2018 19:00:00 10/04/2018 20:00:00 America/New_York Mindfulness Meditation Class for Expectant Parents This class will be an all mindfulness awareness (shamata vipassana) practice geared toward anyone interested in bringing mindfulness into their parenting journey. Class will begin with basic i...

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