Where:
Center for Arts at the Armory
191 Highland Ave
Somerville, Massachusetts 02143
Admission:
FREE
Categories:
Classes, Nature
Event website:
https://www.forestflow.com/scheduling
Reconnect to yourself and the world around you. Let the layers of anxiety and tension wash away while awakening your sense of joy, connection, and purpose.
https://www.forestflow.com/scheduling
In this class, Libby, a Kripalu-certified instructor, will introduce you to different experiences, including mindful awareness, outdoor nature therapy, and guided meditation.
See how Libby's class offers an approachable, supportive, and inclusive practice where you will be able to experience several easy, relaxing methods.
Take care of your body and mind with a weekly mindfulness class with Libby.
Saturday, Oct 19, 2024 8:00p
Secret Indoor Venue in Union Square, Somerville [exact location given to registered guests]
Friday, Nov 15, 2024 goes until 11/17
Boston Convention and Exhibition Center
Wednesday, Oct 16, 2024 7:15p
Boston Area Spanish Exchange (BASE)