Meditation & Mindfulness with Libby Webb (Kripalu style class)

When:
Thursday, May 19, 2022 5:00p -
6:00p
Repeats weekly

Where:
Center for Arts at the Armory
191 Highland Ave
Somerville, Massachusetts 02143

EventScheduled OfflineEventAttendanceMode

Admission:
FREE

Hosted by:
joyraft.host57484 Libby

Categories:
Classes, Nature

Event website:
https://www.forestflow.com/scheduling

Reconnect to yourself and the world around you. Let the layers of anxiety and tension wash away while awakening your sense of joy, connection, and purpose. 



https://www.forestflow.com/scheduling


In this class, Libby, a Kripalu-certified instructor, will introduce you to different experiences, including mindful awareness, outdoor nature therapy, and guided meditation.


See how Libby's class offers an approachable, supportive, and inclusive practice where you will be able to experience several easy, relaxing methods.


Take care of your body and mind with a weekly mindfulness class with Libby.



https://www.forestflow.com/scheduling

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05/19/2022 17:00:00 05/19/2022 18:00:00 America/New_York Mindfulness at the Armory in Somerville with Libby <p>Reconnect to yourself and the world around you. Let the layers of anxiety and tension wash away while awakening your sense of joy, connection, and purpose.&nbsp;</p><p><br></p><ul><li>Are you in...

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