Mindfulness and Intuitive Art *Online*
When:
Saturday, Apr 11, 2026 10:00a -
12:00p
Saturday, Apr 11, 2026 10:00a -
12:00p
Where:
CCAE
42 Brattle Street
Cambridge, MA 02138
Admission:
$65
Hosted by:
Categories:
Classes, Date Idea, Food
Event website:
https://ccae.org/classes/offering/2904/mindfulness-and-intuitive-art-online
Art as a mindfulness practice and the act of intuitively painting or drawing is a practice accessible to all regardless of art experience or skill. This class will introduce mindfulness practices utilizing art for stress relief, establishing a connection with your heart and innate creativity, and incorporating creative practice into your daily life. The class will focus on mindfulness and art as process rather than a finished product or the technical aspects of art. Activities will include guided meditations and instructor led exercises to aid the student in discovering their own, unique natural creativity. Students will also have the opportunity to use their own art supplies and experiment with mediums of their choice. No art experience required. Instructor: Jhilam Sanyal
