Mindful Mamas
When:
Wednesday, Jun 25, 2025 12:30p -
1:30p
Repeats monthly
Wednesday, Jun 25, 2025 12:30p -
1:30p
Repeats monthly
Where:
The Embody School
46 2nd Street
Cambridge, Massachusetts 02141
Admission:
FREE
Hosted by:
Categories:
Classes, Social Good
Event website:
https://momence.com/s/117323116
Welcome to Mindful Mamas, a supportive community for expectant and new mothers navigating the beautiful, transformative journey of motherhood. Whether you're pregnant or in the postpartum stage, this group is designed to nurture and empower you through mindful practices and conscious parenting techniques. Our mission is to create a safe, compassionate space where mothers can connect, share experiences, and grow together. Through mindfulness exercises, guided meditations, and group discussions, we focus on fostering emotional well-being, self-awareness, and connection—both with ourselves and our little ones. In our sessions, we explore conscious parenting tools that promote kindness, presence, and empathy. From learning how to stay grounded during pregnancy to managing the challenges of postpartum recovery, we provide a holistic approach to motherhood. Our community offers a gentle blend of support, education, and mindfulness, helping each mother honor her unique journey while cultivating a peaceful environment for her family. Whether you're looking for advice, encouragement, or simply a place to breathe and be heard, Mindful Mamas is here to help you navigate the early stages of motherhood with clarity, joy, and confidence. Join us in building a mindful and loving foundation for both you and your little one.
