https://spirayogashala.com/events Online event
151 Cambridge Street
Cambridge, Massachusetts 02141
Art, Classes, Date Idea, Virtual & Streaming
Join Spira for Art-Journaling online. NO EXPERIENCE NECESSARY!!!!
Join me for an 6-week ONLINE course on creating a mindful art journal. Art making is an excellent mindfulness practice and when we make it personal, all the better. Each week, I'll teach you a new technique to try, paired with a mindful meditation and theme. From there, you'll create a new page in your book! By the end of the course, you will have enough basic skills and ideas to continue creating on your own. Art-making is a great way to channel stress, calm the nervous system, and it's good for the soul!
I use art making in my own self-healing journey and now I'd like to share it with you. I've been teaching art for almost 20 years and I absolutely LOVE teaching non-artists how to be creative and feel good about the process.
The course will begin on Thursday, September 3 from 7:00-8:30 and continue for 6 weeks. The cost is $150. Registration ends on Sunday, August 30. Be sure to give yourself enough time to get the materials and watch the introductory video before the course starts. I will send out a materials list as well as a couple of introductory videos to help you get started with basic materials so that you'll be ready to jump in on week one. If you miss a class, the course will be recorded so that you can watch it afterwards.