Tuesday, Aug 18, 2020 6:30p -
Boston, MA 02110
Classes, Social Good, Sports & Active Life, Virtual & Streaming
Mindfulness Meditation With Crayola - A certified mindfulness meditation teacher offering Free classes through the Saugus Public Library via Zoom. If you are interested, please email: Blyssfulmind@gmail.com
. You will be sent a different code for each class to enter. You will need to have Zoom on your device (cell phone, computer, laptop, etc).
Class Times: Tuesdays, 6:30 pm for the following 4 dates:
Aug 18 / Sept 1 / Sept 15 / Sept 29 (2020).
Classes are open to beginners and experienced practitioners. Everybody is welcome!
This is a great opportunity to learn about mindfulness, meditation, the practice of gratitude, how to incorporate mindfulness meditation into your daily life, and practice self-care. Crayola has taught previous classes at the Saugus Public Library both in person and online. She has also taught at treatment facilities, senior living facilities, other libraries, art centers, and more.