Sauguspubliclibrary.com Online event
Online, MA 00000
Classes, Lectures & Conferences, Sports & Active Life, Virtual & Streaming
Free class lead by certified Mindfulness Meditation teacher. Register by email: [email protected]. This is a virtual class using Zoom through the Saugus Public Library. Details: sauguspubliclibrary.org and/or Blyssfulmind.com. This group offers techniques to relax, help with sleep issues, practice gratitude, and self care. Typically, classes are held every 4th Tuesday. Email reminders are sent out. We look forward to new people joining the group.