Meditation & Stress Reduction (3-Week Course in Newton) [05/05/26]

Zoom in

When:
Tuesday, May 05, 2026 7:00p -
8:00p
Repeats weekly

Where:
Newton South High School
140 Brandeis Road
Newton, MA 02459

Admission:
$89

Hosted by:

joyraft.host60129 Gen Khedrub

Categories:
Classes, Lectures & Conferences, Meetup, Social Good

Event website:
https://newtoncommunityed.asapconnected.com/#CourseID=321774

Stress, worry, and mental busyness can quietly build over time - even when life looks successful on the outside.

This three-week meditation series offers simple, practical methods to help you feel calmer, clearer, and more at ease in daily life.

Each class includes guided meditation, practical instruction, and time to reflect and apply what you learn.

What you’ll learn:

Weekly topics:

Gen Khedrub, a Buddhist monk with over 30 years of experience, presents these methods in a clear and accessible way for modern life.

Cost: $89 for the full series

Registration:

This class is offered through Newton Community Education:

Meditation & Stress Reduction (3-Week Course in Newton)