Meditation + Mindfulness with Melissa
When:
Sunday, Jun 24, 2018 10:00a -
11:00a
Sunday, Jun 24, 2018 10:00a -
11:00a
Where:
lululemon Prudential Center
800 Boylston Street
Boston, MA 02199
Admission:
FREE
Categories:
Sports & Active Life
Event website:
https://www.melissamwellness.com/
Melissa is a certified holistic health & wellness coach specializing in helping people find food freedom so that they can lose weight, gain energy, and transform their health without feeling deprived or restricted.
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"I started choosing healthy, whole, nutrient rich foods because they made me feel strong and energized. I stopped counting, measuring and obsessing, and I broke up with all the diets I had been so attached to previously. I started listening to what my body was telling me and started practicing a lot more self-love. I now naturally choose nourishing habits, sometimes choose to indulge, and I get to love the skin I’m in and what I see in the mirror. Breaking free from diets has allowed me to step into the happiest and healthiest version of myself and I want to help you do the same!"
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Melissa's passion is evident, her smile infectious and ability to encourage us to be introspective is an absolute breath of fresh air. Get ready for a refreshing Sunday morning full of meditation and positivity!
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