Where:
Jamaica Plain Public Library
30 South St.
Jamaica Plain, MA 02130
Admission:
FREE
Categories:
Classes, Good for Groups, Meetup, Social Good
Event website:
https://innerengineering.sadhguru.org/newengland
In this one hour session you will learn Isha Kriya, a simple 12-18 minute practice, to help you to become meditative effortlessly.
Attain health, clarity and joy: Isha Kriya does not require previous experience with meditation and can be done sitting in a chair.
Designed by Sadhguru, a self-realized yogi and foremost authority in the field of yoga. Isha Kriya sessions will be conducted by a trained instructor, after which ongoing online support will be available.
Wednesday, Oct 16, 2024 7:15p
Boston Area Spanish Exchange (BASE)