Meditation for beginners

When:
Thursday, Sep 19, 2024 6:00p -
7:00p

Where:
Jamaica Plain Public Library
30 South St.
Jamaica Plain, MA 02130

EventScheduled OfflineEventAttendanceMode

Admission:
FREE

Hosted by:
hanguangyu1997 Guangyu Han

Categories:
Classes, Good for Groups, Meetup, Social Good

Event website:
https://innerengineering.sadhguru.org/newengland

In this one hour session you will learn Isha Kriya, a simple 12-18 minute practice, to help you to become meditative effortlessly.

Attain health, clarity and joy: Isha Kriya does not require previous experience with meditation and can be done sitting in a chair.


Designed by Sadhguru, a self-realized yogi and foremost authority in the field of yoga. Isha Kriya sessions will be conducted by a trained instructor, after which ongoing online support will be available.



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09/19/2024 18:00:00 09/19/2024 19:00:00 America/New_York Meditation for beginners <p>In this one hour session you will learn Isha Kriya, a simple 12-18 minute practice, to help you to become meditative effortlessly.</p><p>Attain health, clarity and joy: Isha Kriya does not requi...

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