Manifest at Home: Trauma Sensitive Yoga with Susan Lovett

When:
Thursday, Apr 09, 2020 7:30p -
8:15p

Where:
Online event
Surrounding areas
Boston, MA

EventScheduled OnlineEventAttendanceMode

Admission:
FREE

Categories:
Classes, Sports & Active Life, Virtual & Streaming

Event website:
https://www.manifestboston.org/manifest-at-home

Yoga classes should be accessible, culturally competent, welcoming and enjoyable for ALL bodies, ALL levels of fitness and ALL styles of learning.


Susan Lovett of Hands to Heart Center shares her Trauma Sensitive Yoga philosophy, background and will lead us in a 35-minute Trauma Sensitive Yoga practice from the comfort of our homes. The class will be a slow-moderately paced mat practice that can also be done in a chair.


RSVP: https://zoom.us/meeting/register/vpYof-yqrz4vGIrhVKaXH_lkhLvcABGXdw


MANIFEST AT HOME
We are in uncharted territory. Classes and workshops have been cancelled and people are craving new creative outlets and opportunities for connection. So what if you could learn something new from the comfort of your living room (or kitchen or studio or bed)? We think you can, so we’re kicking off a little experiment.
‍
Manifest at Home is bringing Boston area creatives — artists, musicians, writers, and more — to you (virtually!) with a packed schedule of free, 45-minute evening sessions for you to choose from.


Join us for five days of learning and creativity from Monday April 6 to Friday, April 10 — come to one, two, or all!


- Live painting
- Creative writing workshop.
- Songwriting salon.
- Trauma sensitive yoga
- Collaborative live beat mixing.
The platform will depend on the program (some will be on IG Live, others on Zoom) – just click the RSVP button for the sessions you're interested in to learn more and sign up.

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04/09/2020 19:30:00 04/09/2020 20:15:00 America/New_York Manifest at Home: Trauma Sensitive Yoga with Susan Lovett Yoga classes should be accessible, culturally competent, welcoming and enjoyable for ALL bodies, ALL levels of fitness and ALL styles of learning. Susan Lovett of Hands to Heart Center shares he... Manifest Boston, Boston, MA false MM/DD/YYYY

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