Longevity Yoga & Qigong Fundementals Summer Series
When:
Tuesday, Jun 28, 2016 7:30p -
9:00p
Repeats weekly
Tuesday, Jun 28, 2016 7:30p -
9:00p
Repeats weekly
Where:
Cambridge Health Associates
335 Broadway
Cambridge, MA 02138
Admission:
$16.00
Categories:
Sports & Active Life
Event website:
http://longevityyoga.com/schedule/
Increase calmness, health and vitality with Longevity Yoga & Qigong fundamentals!
This class is accessible to anyone at any level of experience.
In this 11 week series we learn simple and accessible postures and exercises that open and stretch the body, and result in better breathing, circulation, stress relief and energy. We will work with foundation principles of body positioning, Longevity Breathing™ and movement, also will delve more deeply into core principles including alignments, internal coordination and nervous system release.
INSTRUCTOR: Katie Keane, LMT is a student of Master Bruce Frantzis. She has studied Taoist arts with Mr. Frantzis and his senior instructors at Brookline Tai Chi since 2003. Katie is a certified instructor of Taoist Longevity Yoga and Energy Gates Chi Gung. She has practiced bodywork in the Boston area since 1997.
Katie brings a thorough, hands-on understanding of the body to her teaching, using a gentle and relaxed manner to help students feel, release and open internally to reach their fullest potential of health and well-being.
see us at www,LongevityYoga.com
** Drop-in class fee 16.00 **
Tuition for series is 175.00
For more information, email [email protected], or call 617-575-YOGA
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