Where:
The Dance Complex
536 Massachusetts Ave
Cambridge, MA 02139
Admission:
$25
Categories:
Art, Classes, Sports & Active Life
Christal Brown and INSPIRIT lead a technique laboratory focused on moving, intention, and analysis. By combining the focus and intention of a meditative practice with a series of exercises designed to train the body in articulate expression as well as athletic execution, Brown's class emphasizes developing the total artist. Exercises will concentrate on alignment, torso and spinal flexibility, clarity of focus, upper body strength, lower body strength, and abdominal control. Working to transform philosophical notions of being into movement explorations, students will discover intersections between technique and performance : yielding transference.
There are two independent workshop times scheduled: Thursday, April 24, 7:00-8:30pm & Saturday, April 26, 3:00-4:30pm. You can attend one or both as your schedule allows.
Sunday, May 04, 2025 1:00p
Harborside The Overlook