Level II Prenatal Yoga with Om Births

When:
Tuesday, Aug 22, 2017 5:45p -
7:15p
Repeats weekly

Where:
Om Births at Inner Strength
309 Main Street
Watertown, MA 02472

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Admission:
$17.00

Categories:
Sports & Active Life

Event website:
http://www.ombirths.com/prenatal-class-schedule/

This class is for pregnant women with an established practice who are looking for a strong flow dedicated to deeper exploration of asana.

This class is designed to help women find comfort during pregnancy, connect with their community, and prepare for labor and birth. Physical postures (asanas), flowing sequences (vinyasas), meditation and breath-work (pranayama) help women relax and adjust to the physical, emotional and mental demands of pregnancy. Yogic philosophy and increased awareness can be invaluable tools during the birth process as well as when attending to a new child and a mother's own special needs during this challenging time.

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08/22/2017 17:45:00 08/22/2017 19:15:00 America/New_York Level II Prenatal Yoga with Om Births This class is for pregnant women with an established practice who are looking for a strong flow dedicated to deeper exploration of asana. This class is designed to help women find comfort duri...

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