Want to unwind at the end of your week? Let's take a deep breath and go into a state of zen with yoga.
Settle into a state of deep contentment with the Bikram method of hatha yoga by working every muscle, tendon, ligament, joint, and internal organ in the body in HOT26 class. With twenty-six hatha yoga postures and two breathing techniques, this class is designed to provide a challenging, invigorating, rejuvenating and effective yoga experience.
This experience is suitable for all levels and considered a beginner series! No matter your experience level with yoga or flexibility, the owner of Breathe Cambridge, Shelley, welcomes you! She and the Breathe Cambridge community believe that these practices not only empower you, but others as well, and that together, everyone can create and be part of an experiential learning experience involving the whole community.
Important to note, please bring your own yoga mat and towel for COVID-19 hygienic purposes.