Latin Fusion HIIT & Core Workout (Cumbia edition!)

It’s officially National Hispanic Heritage Month and the theme this year is “Esperanza: A Celebration of Hispanic Heritage and Hope.”

Catracha Fitness celebrates our beautiful heritage and esperanza every week through a 45-minute full body workout centered on Latin music and roots. I design my fitness classes for all fitness levels and abilities. Most importantly, the classes are fun and effective - you will sweat and enjoy active recovery periods usually consisting of a Latin traditional music genre such as Bachata, Merengue, Punta, Salsa, and Cumbia!

This week, the music selection is CUMBIA and Latin Electornica! Join us this Saturday, Oct. 2nd for a fun CUMBIA full body workout at 9 AM EST for a $12 virtual OR in-person session!

Interested in signing up? (see instructions below)

1. Follow this link: https://www.powerrowing.com/book-now

2. Click on the class schedule for Saturday, Oct. 2nd

3. Select “book now” for Saturday, Oct. 2nd option at 9 AM EST VIRTUL “Latin Fusion HIIT & Core Workout” class. OR in-person selection.

You will add your info and the cost of the class is only $12!

Thank you for your interest in joining my class on Saturday and for supporting Latinx fitness instructors!

Hasta el Sabado!
Joanna Banegas, ACE Certified Group Fitness Instructor
Founder, Catracha Fitness
Fitness Instructor, Power Rowing

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