Where:
At Upstairs at Bow, Bow Market's Event Space
1 Bow Market Way
Somerville, MA 02143
Admission:
$120
Categories:
Classes, Food, History
Miso, a traditional Japanese fermented soybean seasoning that originated over 1,000 years ago, is at the heart of Japanese cuisine. As a fermented food, miso is not only tasty but also nutritionally superior and is considered a Japanese superfood, especially for promoting a healthy gut environment.
Join us to explore miso packed with the wisdom of our ancestors, from various perspectives such as Japanese culture, history, nutrition, medicine, and gut
health, etc. Let's make your dining experience more enjoyable and healthier with this superfood.
In this workshop you will :
All ingredients used will be high-quality, authentic products from Japan.
Miso basically contains soybean, and rice or barley, and dashi soup stock may contain fish. Please let us know in advance if you have any allergies or dietary restrictions. We will do our best to accommodate them.
Ingredients: soybean, rice, barley, fish, sesame, seaweed
Registration:
https://KoKyoto.as.me/?appointmentType=65056701https://KoKyoto.as.me/?appointmentType=65056701
Instructor:
Dr. Chie Tomita, MD, FOOD DOCTOR
Certified gastroenterologist
Lecturer/Certified Food Doctor of Japan Food Doctor Association
After graduating from Iwate Medical University in Japan, she completed her residency at Juntendo University Hospital in Tokyo. She then worked as gastroenterologist at the Juntendo University Hospital in Tokyo. In 2018, she moved to Brookline, MA and completed at the Principals and Practice of Clinical Research Program at Harvard School of Public Health, and the graduate certificate program at the Friedman School of Nutrition Science and Policy at Tufts University. Since returning to Tokyo in 2022, in addition to her clinical work, she is active as a "food doctor," collaborating with chefs and registered dietitians to promote culinary medicine as preventive medicine.
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