Knee Friendly Squat Variations for ALL levels of Fitness. Strength Training.

When:
Tuesday, Jul 07, 2020 10:30a -
10:45a
Repeats weekly

Where:
Online event
Surrounding areas
Boston, MA 02110

EventScheduled OnlineEventAttendanceMode

Admission:
FREE

Categories:
Classes, Kid Friendly, Sports & Active Life, Virtual & Streaming

Event website:
www.fitnessfoundry.net

I will explain and show various squats exercises with different stances that can be done by older adults and any level of fitness. We will also use household items to create additional safe challenge to the squats e.g. use duffel bag as resistance, books, cans of food. All will be knee friendly and fun for the whole family.


I’ll stream Live on . . .
Twitter: FitnessFoundry
Facebook: FitnessFoundry
Instagram: FitnessFoundryUSA

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07/07/2020 10:30:00 07/07/2020 10:45:00 America/New_York Knee Friendly Squat Variations for ALL levels of Fitness. Strength Training. I will explain and show various squats exercises with different stances that can be done by older adults and any level of fitness. We will also use household items to create additional safe challen...

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