Wednesday, Feb 28, 2018 7:30p -
OnStage Dance Company
665 Salem Street, Suite 302
Malden, MA 02148
Meetup, Music, Performing Arts, Sports & Active Life
Join Steph as she leads you through a Kick It by Eliza class; a 13-round fitness method that is music-driven, sweat-inducing, and kickboxing-inspired. Each round is specifically choreographed to energizing music, which is the driving force behind the class.
To foster a sense of community and the Kick It Crew, the class partners up half way through to shadowbox with each other. This fun high intensity interval training will not only give you all of the physical benefits, but also will leaving you feeling invigorated and powerful!
***Please bring indoor sneakers and your own yoga mat for this class.
Cost: $15 or OnStage class pass
Tickets can be purchased at www.onstagedanceco.com/classes