Kettlebell Workshop - Breaking Down the Basics

When:
Sunday, Jun 04, 2017 1:00p -
3:00p

Where:
Yangs Martial Arts Association
5 Basile Street
Roslindale, MA 02131

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Admission:
$25

Categories:
Sports & Active Life

Event website:
http://www.ymaaboston.com/kettlebells.html#kbbasics

Looking for that one tool that would build muscle, boost your endurance, burn a crapload of calories, and build a serious booty? One that improves your posture and strengthens your core (helping to prevent lower back pain)? Haaaaaave you met kettlebells?


Designed for the beginner and perfect for the seasoned kettlebeller looking to brush up on their form, this two hour workshop will break down the mechanics of the foundational kettlebell lifts. You will leave this workshop with the drills, skills, and techniques you need to help you get the biggest bang for your buck out of this piece of equipment.​
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All skill levels welcome!


Lead by StrongFirst certified kettlebell instructor, Hannah Rettler

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06/04/2017 13:00:00 06/04/2017 15:00:00 America/New_York Kettlebell Workshop - Breaking Down the Basics Looking for that one tool that would build muscle, boost your endurance, burn a crapload of calories, and build a serious booty? One that improves your posture and strengthens your core (helping to...

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