June Self Care Sunday

When:
Sunday, Jun 23, 2024 9:30a -
12:30p

Where:
Savin Hill and Malibu Beach
68 Denny St
Dorchester, MA 02125

EventScheduled OfflineEventAttendanceMode

Admission:
FREE

Hosted by:
...
tbzhers TrailblazHers Run Co.

Categories:
Good for Groups, Meetup, Outside, Sports & Active Life

Event website:
https://scsjune24.splashthat.com

Join us for our June Self Care Sunday at Malibu Beach! You can choose between a 3-mile run or a 1.5-mile walk, followed by a morning of connection, restoration, and breathwork led by Yeradmi.


Yera will guide us through a yin practice to soothe the nervous system and support the body towards a state of ease. This will be paired with breathwork and meditation practices, reminding us of the power of introspection and the importance of keeping our inner fire burning brightly.

After the activity, we'll have a relaxing picnic with food and drinks from ULA Cafe.


Please bring your own yoga mats and blankets. (If you don't have a yoga mat, please contact us for assistance!) 


Come for movement, stay for the community and good vibes!

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