When:
Saturday, Mar 27, 2021 12:00p -
1:00p

Where:
Instrumental Yoga
3611 Washington St
Jamaica Plain, MA 02130

EventScheduled OfflineEventAttendanceMode

Admission:
FREE

Categories:
Classes

Event website:
https://www.instrumentalyoga.com/event-details/jp-community-yoga-class

This weeks class will focus on the standing series that includes a deep breathing exercise, stretching postures, and balancing postures that will help build strength and flexibly, and provide cardiovascular benefit. A final relaxation will end the class to help the body wind down and recharge.

Instrumental Yoga teaches method of traditional Hatha Yoga that's perfect for beginners, and experienced students.

We focus on:

- Balancing the body's strength and flexibility.

- Alleviating chronic pain by restoring range of motion.

- Improving the immune system.

Our classes will keep your body tuned up perfectly so that you can fully meet life's demands with a body that feels amazing! After just a few consecutive classes you'll begin feeling a positive difference physically, mentally, and emotionally. Join us for a class today!

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27/03/2021 12:00:00 27/03/2021 13:00:00 15 JP Community Yoga Class (FREE) This weeks class will focus on the standing series that includes a deep breathing exercise, stretching postures, and balancing postures that will help build strength and flexibly, and provide cardi... Instrumental Yoga, Jamaica Plain, MA 02130 Organizer Organizer e-mail false DD/MM/YYYY Reddit