Friday, Feb 02, 2018 7:00p -
Beacon Hill Yoga
57 Phillips St.
Boston, MA 02114
Date Idea, Music, Social Good, Sports & Active Life
The current astrological events happening now are about setting long term goals for ourselves, preparing for the future, manifesting, and making commitments to ourselves so we can focus on what really matters. In this jazzy moon flow class we'll start by setting intentions (inspired by astrology) & flowing through moon salutations all accompanied by jazz music. Moon salutations (yin) are a more cooling, meditative, and restorative sequence which counterbalance sun salutations (yang). Reiki therapy provided by Melissa Holly Forster. This is the perfect way to unwind, get grounded, and set the tone for your weekend so you can conquer your dreams!
Students are encouraged to bring a journal and pen.
You can sign up at http://www.yogabeaconhill.com/
> schedule > workshops/events tab. If you do not have a Mindbody account you will need to sign up in order to register for the class.