Where:
Chelmsford Public Library
25 Boston Rd.
Chelmsford, MA 01824
Admission:
FREE
Categories:
Lectures & Conferences, Sports & Active Life
Event website:
https://www.innerengineering.com/ieo-new/free-sessions/
In this one-hour session you will learn Isha Kriya, a simple 12-18 minutes practice to help you become meditative effortlessly.
Attain health, clarity and joy. Isha Kriya does not require any previous experience with meditation and can be done sitting in a chair.
Free and open to all age 12 and up.
RSVP required at : https://www.innerengineering.com/ieo-new/free-sessions/
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