Isha Inner Engineering

When:
Thursday, Mar 08, 2018 6:30p -
Sunday, Mar 11, 2018 7:00p

Where:
St. Vartanantz Armenian Chruch
180 Old westford rd
Chelmsford, MA 01824

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Admission:
$325.00

Event website:
https://www.innerengineering.com/ieo-new/total/#register

Inner Engineering Total - with an Isha Teacher trained by Sadhguru


Inner Engineering is a comprehensive system addressing every aspect of who we are from body, mind, emotions, to the fundamental life energy within us. Inner Engineering imparts the distilled essence of yogic science. The program has been designed by Sadhguru, a yogi, visionary and one of the foremost authorities on yoga. This 4-day program is offered by an Isha Teacher trained by Sadhguru.
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Program schedule
Program timings are as follows for each day:
•Thursday March 8th: 6:30PM - 9:45PM
•Friday March 9th: 6:30PM - 9:45PM
•Saturday March 10th: 8:30AM - 7.00PM
•Sunday March 11th: 7:30AM - 7.00PM


Program Offers:


•Enlightening interactive sessions and guided meditations
•Asanas, simple yoga postures
•Shambhavi Kriya, a powerful, 21-minute energy technique that brings your entire system into alignment so that your body, mind, emotions and energies function in harmony


Benefits:
•Improved mental clarity, sleep quality, and increased energy levels • Ability to handle stressful situations effortlessly
•Improve relationships, thus cultivating a greater sense of connectivity with everyone
•Relief from chronic ailments such as blood pressure, asthma and diabetes
•Greater sense of fulfillment, peace and joy in everyday life

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