https://vanillavitamins.wixsite.com/website Online event
Boston, MA 02122
Sports & Active Life, Virtual & Streaming
For those who have never done Pilates before, but would like to safely get a start with the basic principles, learn about anatomy, and how conscious alignment and activation of underutilized muscles can benefit posture, other forms of exercise, and pain-relief/ injury prevention.
Visit the website for more information about the instructor and costs of classes and lessons.