Where:
Coolidge Yoga Brookline
1297 Beacon Street
Brookline, MA 02212
Admission:
$40
Categories:
Classes, Sports & Active Life
Event website:
https://www.union.fit/events/coolidge-yoga-into-the-longest-night-a-winter-solstice-experience/performances/uetg51vx
nto the Longest Night - A Winter Solstice Experience
with Andrew Heintz and Frances Idlebrook
Sunday, December 19th (5 - 6:30 p.m.)
At this time of the year, trees pull their sap deep into their roots, animals burrow into the earth, and we human animals, too, draw inward - to reflect, restore, heal, dream, and connect with community and ourselves, .
Join Andrew and Frances for an evening to honor the winter solstice and the longest night of the year. Restore with yoga nidra, Reiki, movement, stillness, silent reflection, and connection. Take a journey into the heart of a solstice spiral, symbolizing moving into the darkness and discovering the light that burns within each of us, which can then be carried back out into the world.
Throughout the evening, we invite all that we are to be present. You will be encouraged to listen to and honor yourself, in choosing if and when to connect with others for conversation and reflection. Please bring a journal or art journal and something to write or draw with.
*Vaccination Required*
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