Classes, Virtual & Streaming
At Healthworks Group, we know how important your daily workout is and now more than ever, we could all use some sweat therapy and a sense of community! To do just that, Healthworks is rolling out daily, FREE Instagram Live workouts featuring fan-favorite classes and instructors, now for everyone to enjoy!
Join us Friday, April 3 at 5:30pm for a BUILD class with Katie. BUILD is a straight up strength class designed to take the guesswork out of your strength training program. This no frills class targets every major muscle group and builds your strength week over week.
All classes are 25-minutes long, open to everyone and props are optional (grab cans of soup, hand weights if you have them, and join us!). All classes launch Live @HealthworksFit and are available for 24 hours.
More information and a full schedule can be found at www.instagram.com/healthworksfit.
Virtual memberships are also available for those looking to access more Live and On Demand classes at HWX STUDIO. Visit www.healthworksfitness.com for more details.