Increasing Flexibility I: Yoga class *In-Person* *NEW*

When:
Saturday, Jun 21, 2025 10:00a -
12:00p

Where:
CCAE
42 Brattle Street
Cambridge, MA 02138

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Admission:
$30

Hosted by:
...
ccae Cambridge Center for Adult Education

Categories:
Art, Classes

Event website:
https://ccae.org/classes/offering/4264/increasing-flexibility-i-yoga-class-in-person-new

In this 2-hour workshop, we will work on tight muscles and stiff joints to facilitate healthy function, increased blood flow, and pain reduction. Using proven techniques to release tightness, expect progress in hamstrings, hips, upper back, and shoulders. Pre-registration is recommended, but drop-ins will also be welcome if space allows. Instructor: Eric Bornstein


This class will meet in-person at CCAE with a limited student capacity. Our in-person class guidelines for the fall can be found at ccae.org/in-person-classes.

 

Cambridge Center for Adult Education (CCAE) offers online and in-person classes in subjects including World Languages, Visual Arts, Food & Wine, Humanities, Performing Arts, Life & Wellness, & Business & Technology. All upcoming classes can be found at ccae.org.

 

View CCAE’s virtual catalog at https://ccae.org/catalog

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