The Mongan Method is a unique method of relaxed, natural childbirth education enhanced by hypnosis techniques, providing the missing link that allows women to use their natural instincts to bring about a safer, easier, more comfortable birthing in a way that most mirrors nature. Emphasis is placed on both pregnancy and childbirth. As a birthing method, HypnoBirthing is as new as tomorrow and as old as ancient times.
Designed by Marie Mongan, the HypnoBirthing Mongan Method is based upon the idea that a natural, comfortable birthing can be realized through deep relaxation and freedom from fear. Expectant couples take HypnoBirthing classes with certified practitioners and learn how to achieve profound relaxation together. They also learn specific techniques for all aspects of birthing—from riding surges (contractions) to speaking to medical professionals in a way that produces the best environment for birthing. HypnoBirthing is becoming very popular among couples and caregivers because the results are so great—fearless pregnancy, fearless birthing, and really mellow babies.