Thursday, Sep 27, 2018 4:00p -
BrainHckr @ Union Wellness
64 Union Square
Somerville, MA 02143
Date Idea, Lectures & Conferences, Social Good, University
Whether you are a beginner or just need a refresher this class will teach you everything you need to know about how to meditate on your own. Learn how to sit comfortably, what to expect during meditation and proper techniques.
This class is seated, there is no need to bring a mat.
Pre-registration is required, space is limited.
1 Hour $20