How to Meditate - Breath

When:
Thursday, Oct 04, 2018 4:00p -
5:00p

Where:
BrainHckr @ Union Wellness
64 Union Square
Somerville, MA 02143

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Admission:
$20

Categories:
Date Idea, Lectures & Conferences, Social Good, Sports & Active Life, University

Event website:
brainhckr.com/events/

Whether you are a beginner or just need a refresher this class will teach you everything you need to know about how to meditate on your own. Learn how to sit comfortably, what to expect during meditation and proper techniques.


This class is seated, there is no need to bring a mat.


Pre-registration is required, space is limited.


1 Hour $20

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10/04/2018 16:00:00 10/04/2018 17:00:00 America/New_York How to Meditate - Breath Whether you are a beginner or just need a refresher this class will teach you everything you need to know about how to meditate on your own. Learn how to sit comfortably, what to expect during medi...

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