Where:
Coolidge Yoga
1297 Beacon Street
Brookline, Massachusetts 02446
Admission:
$45
Categories:
Sports & Active Life
Event website:
http://coolidgeyoga.com/apps/mindbody/classes/303
Hip-Focused Flow -- with Goldie Graham
Friday, December 7th (2:00 p.m. - 4:00 p.m.)
This workshop is exactly what it sounds like. We will focus on all parts of the hips, glutes, and hamstrings in a class that offers the perfect balance of flow, settling into bigger hip-opening postures, and trying on some of those "fancy postures" that seem inaccessible (spoiler alert: you might just be surprised what you can do!).
Cost: $45