https://www.eventbrite.com/e/high-intensity-training-challenge-tickets-293340357907 Body Mind Systems Stoneham
263 Main Street
Stoneham, MA 02180
Sports & Active Life
Can you survive our warm-up? Come and find out what you are made of and bring your friends to compete for bragging rights.
Join us on Thursday March 24th @ 6:30 PM for our High Intensity Training Challenge. Topics / movements typically covered are as follows.
-Deep Breathing Exercises
-Endurance Challenging Warmup
-Basic Martial Arts Attacks
Upon completion of this class individuals will have a better understanding of their own fitness level and get a glimpse into Martial Arts training can help them get physically and mentally stronger.
Click the link above, email [email protected], or call 781-279-1400 to register.
Some videos to get a better idea of what we are about:
This event is hosted by Body Mind Systems, located at 263 Main Street in Stoneham. For more info about Body Mind Systems please visit https://www.bodymindsystems.com/