High Intensity Training Challenge

When:
Thursday, Mar 24, 2022 6:30p -
7:30p

Where:
Body Mind Systems Stoneham
263 Main Street
Stoneham, MA 02180

EventScheduled OfflineEventAttendanceMode

Admission:
FREE

Categories:
Sports & Active Life

Event website:
https://www.eventbrite.com/e/high-intensity-training-challenge-tickets-293340357907

Can you survive our warm-up? Come and find out what you are made of and bring your friends to compete for bragging rights.


Join us on Thursday March 24th @ 6:30 PM for our High Intensity Training Challenge. Topics / movements typically covered are as follows.


-Deep Breathing Exercises
-Endurance Challenging Warmup
-Basic Martial Arts Attacks
-Self Defense


Upon completion of this class individuals will have a better understanding of their own fitness level and get a glimpse into Martial Arts training can help them get physically and mentally stronger.


Click the link above, email [email protected], or call 781-279-1400 to register.


Some videos to get a better idea of what we are about:


https://www.youtube.com/watch?v=YaHwRUpdc7w&list=PLC0215779B117CFBD&index=13
https://www.youtube.com/watch?v=sSU1l7pnDLA&list=PLC0215779B117CFBD&index=2
https://www.youtube.com/watch?v=v2kfyQRatFQ&list=PLC0215779B117CFBD&index=20


This event is hosted by Body Mind Systems, located at 263 Main Street in Stoneham. For more info about Body Mind Systems please visit https://www.bodymindsystems.com/

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03/24/2022 18:30:00 03/24/2022 19:30:00 America/New_York High Intensity Training Challenge Can you survive our warm-up? Come and find out what you are made of and bring your friends to compete for bragging rights. Join us on Thursday March 24th @ 6:30 PM for our High Intensity Tra...

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