https://www.union.fit/events/coolidge-yoga-connecting-to-energy-the-subtle-body-series-with-karma-longtin/performances/pqyvdxuc Coolidge Yoga Brookline
1297 Beacon Street
Brookline, MA 02446
Heart Chakra - Nourishing the Anahata
Sunday February 6th 2-4pm
The Heart Chakra is the center of the chakra system located at the mid point between the Crown and the Root and drawing equally upon the grounding and opening of those two spaces. The front of our bodies is often associated with the future and the back body with the past. Look around and see how many people round their shoulders forward to protect their hearts, while creating tension in the upper back, or the back of their heart – the space that holds onto past hurt. In Sanskrit, the heart chakra is called Anahata, which means “unstruck” or “unhurt.” Its name implies that deep beneath our feelings of brokenness and pain , wholeness, boundless love, and a wellspring of compassion reside. This is not a “heart opening” workshop. On the contrary, it is about soothing the Anahata.