Where:
Online event
Admission:
FREE
Categories:
Sports & Active Life, Virtual & Streaming
Event website:
https://bit.ly/HYAAOnline
Are you looking for a yoga class that offers all the benefits of stretching and strengthening, WITHOUT fast transitions, getting up and down from the floor, or a whole bunch of poses on your hands? Look no further, here’s the class for you! In this class, you will stretch the body, alleviate tension, improve balance, and prevent injuries. Unlike traditional studio yoga classes, this class minimizes holds on the hands and wrists, and getting up and down from the floor. Great for students with sensitive joints, you will learn functional alignment and healthy breathing techniques that you can take with you off the mat.
To attend this virtual class, please register at the following link: https://app.acuityscheduling.com/schedule.php?owner=18057059&appointmentType=29850907.
This program is presented in partnership by the Roslindale Branch of the Boston Public Library and YogaHub, which brings meditation, yoga, and fitness to your doorsteps to spark health and vitality throughout your community. You may find more free yoga classes at www.yogahub.life/calendar.
Tuesday, Apr 22, 2025 10:30a
John F. Kennedy Presidential Library and Museum
Wednesday, Apr 30, 2025 6:00p
The Boston Public Library, Central Library Copley Square, Commonwealth Salon
Friday, Apr 18, 2025 10:00a
Alexander Hamilton Statue
Saturday, Apr 19, 2025 11:00a
New England Botanic Gardens at Tower Hill
Tuesday, Apr 22, 2025 6:00p
Boston Area Spanish Exchange (BASE)
Saturday, May 03, 2025 12:00p
The Cambridge Foundry 101 Rogers St. Kendall SQ Cambridge
Saturday, Apr 19, 2025 10:15a
Hammond Castle