Gravity Lab: Hamstring-Opening Arm-Balances
When:
Saturday, Nov 01, 2025 1:00p -
2:30p
Saturday, Nov 01, 2025 1:00p -
2:30p
Where:
Sunbeam Yoga Studio
1773 Mass Ave
Cambridge, MA
Admission:
$35
Hosted by:
Categories:
Classes, Photoworthy, Social Good, Sports & Active Life
Do you dream of Arm-Balancing with joy and ease? Sunbeam Yoga in Porter Sq is hosting 3 workshops where you will learn lots of drills and progressions towards mastery of these shapes while having some laughs. Space is limited to 13 so everyone gets plenty of attention!
Hamstring-Opening Arm Balances will give us an opportunity to work on our hamstring and inner thigh strength and flexibility as we learn to balance shapes such as firefly, hurdler’s pose, 8-angle, and more. Students who already have an inversion practice might take it upside down for split legged inversions. Leg day playtime at its finest!
10/4 The Crow Family and the FUNdamenatals of Arm-Balancing
11/1 Hamstring-Opening Arm-Balances
12/6 Hip-Opening Arm-Balances
