Where:
Sunbeam Yoga Studio
1773 Mass Ave
Cambridge, MA
Admission:
$35
Categories:
Classes, Photoworthy, Sports & Active Life
Event website:
https://sunbeamyogastudio.union.site/teachers/lynnith-rubin
Do you dream of Arm-Balancing with joy and ease? Sunbeam Yoga in Porter Sq is hosting 3 workshops where you will learn lots of drills and progressions towards mastery of these shapes while having some laughs. Space is limited to 13 so everyone gets plenty of attention!
The Crow Family will teach us bone stacking, weight shifting, and how to balance with our fingers. Catch your first flight or work more advanced variations such as one-legged crows or air-baby. We will also explore transitions in/out commonly found in yoga so you can practice Crow in your Power Flow classes!
10/4 The Crow Family and the FUNdamenatals of Arm-Balancing
11/1 Hamstring-Opening Arm-Balances
12/6 Hip-Opening Arm-Balances
Saturday, Aug 01, 2026 6:00p
John F. Kennedy Presidential Library and Museum