Thursday, Nov 22, 2018 9:00a -
Coolidge Yoga - South End
15 Worcester Street
Boston, Massachusetts 02118
Social Good, Sports & Active Life
Gratitude Flow -- with Gerard Samson
Thursday November 22 (9:00 a.m. - 10:30 a.m.)
$25 (proceeds to support the ACLU)
While the turkey or (tofurkey) is in the oven join Gerard for a Thanksgiving flow that will leave you grounded and ready to fill your belly with friends family and food for the rest of your Holiday. The class will begin with some Pranayama to build the breath and bring warmth to the body. Following the breath practice will be a vigorous vinyasa flow to get the digestive fires going, with an extended savasana to carry you into your day.
$25 (proceeds to suport the ACLU https://www.aclu.org
Memberships and class cards do not apply.
All workshops are non-refundable.
Feel good, do good!