Where:
Online event
Admission:
$175
Categories:
Classes, Lectures & Conferences, Social Good, Virtual & Streaming
Event website:
https://cambridgeinsight.org/product/gratitude-generosity-and-grace-online/
Let’s start this new year, this new decade exploring the Three G’s: Gratitude, Generosity and Grace. We will discover, investigate and nurture each of these beautiful heart qualities. This practice group will be an opportunity to recognize the joy, delight and wonder that can arise when we embody presence and appreciate all that nourishes our lives. Over the course of eight weeks we will intentionally cultivate gratitude, practice generosity and allow grace into our lives.
With mindfulness, we will also investigate those moments when there is little gratitude, generosity or grace to be found. We will get to know the tendencies and habits in our hearts that lead to distress such as attachments, clinging, greed, aversions, strong dislikes and delusions.
Everyone is welcome and encouraged to explore their hearts during these winter months. This program is appropriate for both new and experienced meditators of all ages and all levels of experience. Each session will include formal meditation practices, teachings, time for discussion, reflections and questions. Homework between sessions is essential to this group.
Full and partial scholarships are available.
Wednesday, Apr 30, 2025 6:00p
The Boston Public Library, Central Library Copley Square, Commonwealth Salon
Tuesday, Apr 22, 2025 10:30a
John F. Kennedy Presidential Library and Museum
Saturday, Apr 19, 2025 11:00a
New England Botanic Gardens at Tower Hill
Friday, Apr 18, 2025 goes until 06/30
Silver Lining Mentoring
Saturday, Apr 19, 2025 10:15a
Hammond Castle
Tuesday, Apr 22, 2025 6:00p
Boston Area Spanish Exchange (BASE)