Where:
Online event
Admission:
$175
Categories:
Classes, Lectures & Conferences, Social Good, Virtual & Streaming
Event website:
https://cambridgeinsight.org/product/gratitude-generosity-and-grace-online/
Let’s start this new year, this new decade exploring the Three G’s: Gratitude, Generosity and Grace. We will discover, investigate and nurture each of these beautiful heart qualities. This practice group will be an opportunity to recognize the joy, delight and wonder that can arise when we embody presence and appreciate all that nourishes our lives. Over the course of eight weeks we will intentionally cultivate gratitude, practice generosity and allow grace into our lives.
With mindfulness, we will also investigate those moments when there is little gratitude, generosity or grace to be found. We will get to know the tendencies and habits in our hearts that lead to distress such as attachments, clinging, greed, aversions, strong dislikes and delusions.
Everyone is welcome and encouraged to explore their hearts during these winter months. This program is appropriate for both new and experienced meditators of all ages and all levels of experience. Each session will include formal meditation practices, teachings, time for discussion, reflections and questions. Homework between sessions is essential to this group.
Full and partial scholarships are available.
Saturday, May 10, 2025 2:00p
Alexander Hamilton Statue
Friday, May 09, 2025 7:00p
Old South Church
Saturday, May 10, 2025 9:00a
Outside the Newbury Hotel entrance
Saturday, May 10, 2025 10:30a
John F. Kennedy Presidential Library
Friday, May 09, 2025 goes until 05/31
Massachusetts