Gratitude Flow with Gerard Samson

When:
Thursday, Nov 28, 2019 9:00a -
10:30a

Where:
Coolidge Yoga South End
15 Worcester Street
Boston, MA 02212

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Admission:
$25

Categories:
Sports & Active Life

Event website:
https://coolidgeyoga.com/apps/mindbody/classes/335

Gratitude Flow - with Gerard Samson
Thursday November 28 (9:00 a.m. - 10:30 a.m.)
$25 (proceeds to support the Great Boston Food Pantry)

While the turkey or (tofurkey) is in the oven join Gerard for a Thanksgiving flow that will leave you grounded and ready to fill your belly with friends family and food for the rest of your Holiday. The class will begin with some Pranayama to build the breath and bring warmth to the body. Following the breath practice will be a vigorous vinyasa flow to get the digestive fires going, with an extended savasana to carry you into your day.

$25 (proceeds to support Great Boston Food Pantry).

Memberships and class cards do not apply.

All workshops are non-refundable.

Feel good, do good!

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11/28/2019 09:00:00 11/28/2019 10:30:00 America/New_York Gratitude Flow with Gerard Samson Gratitude Flow - with Gerard Samson Thursday November 28 (9:00 a.m. - 10:30 a.m.) $25 (proceeds to support the Great Boston Food Pantry) While the turkey or (tofurkey) is in the oven join Ger...

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