Goldie's Sequencing Lecture & Practicum -- with Goldie Graham
Saturday, July 20 (2:00 p.m. - 6:00 p.m.) -- Brookline
The thought of sequencing a yoga class overwhelms a lot of people. Maybe you didn’t learn how to sequence in your 200-hour training and, instead, were given a set sequence to memorize. Now you find yourself stuck without any tools in your sequencing belt. Perhaps you’re uninspired, don’t know where to begin, or lack confidence in your ability to sequence a great class. If any of this sounds familiar, this workshop will be an invaluable resource. Please bring something to write with or a laptop to take notes.
Note: You do not have to be a teacher to register for this workshop. The only necessary pre-requisite is an interest in learning more.
In this one-day immersion expect to cover:
the rationale behind sequencing
the fundamental actions of asanas
how to plan an intelligent class step by step
Goldie's sequencing method and how she creates every class
function vs. form and how to decipher when one is more important than the other
kinesthetic empathy while planning
how to get creative without sacrificing safe sequencing
creating playlists that enhance your class
enhancing skill and confidence in the classroom
All workshops are non-refundable.