G-Flow with Goldie Graham

When:
Friday, Mar 17, 2017 7:30p -
9:30p

Where:
Coolidge Corner Yoga
1297 Beacon Street
Brookline, MA 02446

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Admission:
$45

Categories:
Date Idea, Meetup, Sports & Active Life

Event website:
http://coolidgeyoga.com/apps/mindbody/classes/108

This class is designed for the Vinyasa-obsessed. Goldie will lead students through a creative and, more importantly, well thought out Vinyasa sequence that emphasizes intuitive movement and our internal metronome. Class starts with pranayama and visualization, then segues into asana, eventually building up to a stronger flow working toward a postural peak (or peaks!).

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03/17/2017 19:30:00 03/17/2017 21:30:00 America/New_York G-Flow with Goldie Graham This class is designed for the Vinyasa-obsessed. Goldie will lead students through a creative and, more importantly, well thought out Vinyasa sequence that emphasizes intuitive movement and our int...

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