Where:
Down Under School of Yoga - Newton
306 Walnut St
Newton, MA 02460
Admission:
$295
Categories:
Classes, Date Idea, Outside, Sports & Active Life
Event website:
https://downunderyoga.com/upcoming-events/frozen-by-david-magone
Three Sundays 1-3pm • Newton
December 10, 2023
January 7, 2024
February 11, 2024
FROZEN is an innovative cold-acclimation course utilizing the potential health benefits of cold temperatures for overall well-being. This structured program involves three comprehensive sessions. Over the course of the program, you will learn to safely adapt to cold temperatures, practice meditation in the cold, and experience the exhilaration of a cold water plunge in a natural lake setting.
FROZEN is more than just a course; it's a pioneering approach to improved health and personal growth, enabling you to not merely endure winter, but to thrive within it.
Lessons will include:
This program is contraindicated for pregnant people, anyone suffering from epilepsy, high blood pressure, arrhythmias, coronary heart disease or a history of serious health issues, such as heart attack or stroke. As always, ask your doctor if you have any medical concerns around your participation.
This programming is run by DM Adventures LLC
Thursday, Nov 07, 2024 7:30p
Secret Indoor Venue in Union Square, Somerville [exact location given to registered guests]