The Frost Fit Winter Series Presented by Blue Cross Blue Shield of Massachusetts is back on the Esplanade this winter and bigger than ever with 13 workouts!
Every Saturday in February and March at 10:00am, instructors from Lynx Fitness Club will lead you through an hour-long high intensity interval training (HIIT) class that incorporates bodyweight strength training with high-intensity cardio bursts for maximum calorie burning effect, set to fun and upbeat music. It might be cold outside but we are bringing the heat! Anyone who attends these workouts will receive select Frost Fit Winter Series swag*, a light breakfast and hot beverages. We strongly encourage you to bring your own reusable thermoses!
Please register on Eventbrite to sign the electronic waiver to participate in Frost Fit. Once you have signed the electronic waiver and completed online registration, you are all set to attend Frost Fit – no need to check in at the time of the event!
Make sure to follow us on Twitter (@EsplanadeBoston) to learn the latest news on Frost Fit and potential class cancellations due to weather conditions. You can also look to our Facebook page (@EsplanadeBoston) and Instagram (@EsplanadeInBoston) to find out the latest news on Frost Fit and all things Esplanade.
We’re thrilled to partner with Blue Cross Blue Shield of Massachusetts, Lynx Fitness Club, the November Project, and the Massachusetts Department of Conservation and Recreation this year to give the Greater Boston Community the opportunity to experience a positive and energetic outdoor winter workout like no other.
*Available to the first 750 participants.