'Froca Dance Class

'Froca is a high-energy dance-fitness class started by Sylver Rochelin Randrianantenaina, a dancer from Madagascar and a beloved Zumba instructor, that brings traditional and contemporary steps together from different countries across Africa and the Caribbean. While the choreography for each song is distinct and brings traditional steps from the culture it comes from (even if it is Afro-Pop), certain kinds of movements are repeated throughout the class so that students start learning how these dances are done. From start to finish, 'Froca does not stop moving which ensures people start naturally feeling the different steps and movements and that they get an amazing cardio workout. So if you enjoy dancing, fitness, or just want to try something new, come to the 'Froca Dance Class on the Esplanade!

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